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From the Dutch word "kolf", meaning club, but the game was invented in Scotland game going back at least to the 1400's. It's popularity was hampered by requiring close-cropped grass. The lawnmower was not invented until 1831, and not really practical until the machine-tool industry was able to cut steel gears c. 1880's. Golf wasn't played in America until 1888, when the St. Andrews Golf Club of Yonkers was formed.
   

 

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Below, you'll find extensive information on leading golf vacation articles and products to help you on your way to success.

Resort Golf Can Vastly Improve Your Game
By Susan Hill
There is more to a vacation than spending your day on the course and driving range. The course may be the main attraction for various resorts around the country, however many also offer fitness centers, spas, and healthy cuisine. The availability of onsite fitness resources, such as workout equipment and aerobics classes, has become common. Pleasurable amenities including spas and healthy menu options have brought depth to the vacation experience.

At many of the top resorts in America, golfers are offered an array of personal training services to compliment their game. Golfers now have an opportunity to work in conjunction with club teaching professionals and fitness trainers to maximize their performance on the course.

Golfers are now

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more widely accepted as athletes. Successful athletes strive to improve their fitness through strength, flexibility, and stability training. Their vacation time can now be intermingled with their practice, preparation and goal setting while providing a more relaxing and productive environment for growth and development of your game.

When choosing a vacation destination, begin by using the internet or a travel planner to find those spots where you can play great as a compliment to a complete health and fitness weekend. Find settings where you can enjoy healthy cuisine on and off the course, a spa for a gentle massage and a training studio where experts can assist you in fitness for golf. Certified fitness instructors can assess your current fitness level and create a personalized fitness plan just for you. They can demonstrate proper stretching and weight training techniques specific to golf.

After a long day on the course or an intense workout you will need to unwind. What better way than to have a massage at the resort spa? The massage therapist can work out your kinks and sore muscles. What better way to feel revitalized and ready to play another round tomorrow!

Golf resorts can also offer a healthy cuisine. You expend a great number of calories in one round of and need the appropriate food to refuel your body. Skip the hamburgers and chips you normally get at the turn and dine on some non traditional healthier options for a change of pace.

After your trip is over, you will feel energized, productive and excited about the new changes you’ll see and feel in your body and your game. Resort can kick start your engine for a great season. It can rejuvenate your body and passion for at any time during the year. Those two benefits alone can vastly perk up your game.
Susan Hill is a nationally recognized fitness trainer, CHEK golf biomechanic and sports nutrition specialist. For more information on golf specific nutrition, exercises or stretches, visit www.fitnessforgolf.com.


We strive to provide only quality articles, so if there is a specific topic related to golfing that you would like us to cover, please contact us at any time.

And again, thank you to those contributing daily to our golf vacation website.

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